to date or not to (speed) date
So my pals have been talking about speed dating lately, and you know, I think I might just be up for it. I think the problem with dating is that you get stuck in a whole date thing when really, you can tell whether you at least like a person a bit in the first few minutes of meeting them.
Stay tuned on that front - and hey, anyone have any stories?
Pedometre - OMG I can't believe how INactive I really am. I always thought I've been pretty active and yep, I do yoga, but I need to increase the incidental walking! Yep, definitely do.
Food & Alcohol - I've been going really well this past week (partly due to budget, mostly due to realising I need to be much healthier to improve the D). Lots of fruit, lighter feeling in the belly, more energy, no alcohol. This fresh food thing really is good - have you even noticed that Weight Watchers have now got Core Plan too?? (so no counting, but just fresh, whole unprocessed foods)
Courses - I enrolled to do a Body Cleansing Through Food workshop at the Buddha Bar up the road, and was so excited! However, it got cancelled due to weather - but my name is still on the list and they'll let me know when it is rescheduled for. I have realised that I need to have more things to look forward to - sometimes it's easy to get caught up in the day to day, so I'm looking forward to this. And speaking of the Buddha Bar, I got a massage there the other week with the wonderful Elaine, and I'm having another one next pay. Sure, it's a great treat to have a massage, but the benefits of touch and moving toxins through the body are amazing too, so I'm going to work on this.
Accupuncture - I am giving it a go next weekend. I am using it mainly for D but also for a few other reasons. I know that many times, a massage, a yoga class, a hair cut and an accupuncture session depends on the practitioner, so I am going to be patient, but I'm very excited.
Have any of you tried it? I am really looking forward to hearing from others!
Have a good week friends : )
x
Labels: depression, new things