The girl cooked!
Yep, the biggest demon of depression is that apathy, that tiredness, that complete disinterest in everything. So it's been takeaway city for me lately - and so the vicious cycle continues. No matter what takeaway you have, it doesn't equal a healthy diet.
So tonight I got it together enough, and cooked. The whole way home I was debating what I could grab for dinner - but I stuck with it. I've got a yummy mushroom and tomato pasta in front of me, and I'm sure it will be good tomorrow (leftovers too, yay).
One step at a time, and the first step now, right now, is good. It's done. I'm happy :)
Next step, 10,000 steps a day. I'm interested to actually moniter my steps and see what I'm doing - so stay tuned!
Labels: depression
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