The sun'll come out.... tomorrow!

It’s not about how many times you fall down – but how many times you getback up.

I am really really struggling at the moment!

Unfortunately I’ve injured my knee quite badly - through my own clumsiness- which has pulled me off the mat (and I’m craving a practice so so much!) so I’m laid up in bed, and just thinking about how run down I am.

So of course I’m perpetuating my own misery here – you know, I haven’t had a holiday in 2 years (just 7 more working days.. not long!), I’m feeling the beginnings of a cold or something coming on, and man.. I am just tired. End of year blues I suppose!

So what to do? CHILL.

I need to chill, world! So here’s a list… because I’m good at lists.

What makes me smile? I like tea, in particular the yummy new tea I bought from T2 (which makesfab iced tea as well). Yoga, without injury. Reading. Showers with candles in the bathroom. Candles in general. Lying on my bolster and breathing deeply. Reading inspiring websites. Puppies.

Repeat to self. And again.

Sigh.