Om Yoga Challenge

"Through yoga, the body attains attractiveness to others, beauty, firmness and unusual physical strength." Yoga Sutra III.46

The aim...
Mon 2 *listened to JivaDiva Podcast about yoga and did meditation. Some days you just need to take care of yourself & take it easy.
Tues 3 *lunchtime yoga class at Life Source with Christina, my fave teacher there.
Wed 4 *taught yoga 8.30pm at Fitness First in Rockdale
Thurs 5 *6.30am yoga at Samadhi with Amelia
Fri 6 *taught yoga 6.30pm at Newtown Gym
Sat 7 *taught yoga 11am at Fitness First, Bond St
Sun 8 *9am Yoga Synergy class

Mon 9 *6.30pm class at Newtown Gym
Tues 10 *lunchtime yoga class at Life Source, Nth Sydney with Christina. Boot camp @ night.
Wed 11 *taught yoga 8.30pm at Fitness First in Rockdale
Thurs 12 *6.30am yoga at Samadhi, boot camp @ night.
Fri 13 *taught yoga 6.30pm at Newtown Gym
Sat 14 *dharma shala class in Bondi
Sun 15 *9am Yoga Synergy class

Mon 16 * lunchtime class at Life Source
Tues 17 *lunchtime yoga class at Life Source with Christina. Boot camp @ night.
Wed 18 *taught yoga 8.30pm at Fitness First in Rockdale
Thurs 19 *6.30am class at Samadhi with Amelia. Boot camp @ night.
Fri 20 *taught yoga 6.30pm at Newtown Gym
Sat 21 *8.30am Art of Yoga Anusara class
Sun 22 *9am Yoga Synergy class

Mon 23 *6.30pm class at Newtown Gym
Tues 24 *lunchtime yoga class at Life Source with Christina. Boot camp @ night.
Wed 25 *taught yoga 8.30pm at Fitness First in Rockdale
Thurs 26 *6.30am class at Samadhi, boot camp @ night.
Fri 27 *taught yoga 6.30pm at Newtown Gym
Sat 28 *Dharma Shala class in Bondi
Sun 29 *9am morning class at Yoga Synergy

Mon 30 *lunchtime class at Life Source with Lauren.
Tues 31 *lunchtime yoga class at Life Source with Christina.